Emotional Wellness
LifeStyles
Medical Mutual knows knowledge equals power, and the more
information we can give you about
Emotional Wellness, the better equipped
you will be to cope with daily stresses. Through our partnership with WebMD, we
now offer you these special articles to help you or a loved one understand and
manage
Emotional Wellnessand achieve the best
possible quality of life.
7 Splurges People Are Still Buying
If frugal is the new fabulous, here are seven little indulgences that people are still making room for in this recession.
Job Loss? Watch Your Health
Poorer health can follow after job loss, a new report shows.
Walking Backward May Sharpen Thinking
Walking backward may sharpen thinking, a Dutch study shows.
How Tired Is Too Tired?
WebMD helps you recognize when being tired is more than just being tired. Learn how to recognize when tired is too tired and what to do about it.
Physical Health: Fun Ways to Get Fit and Trim
No time to exercise? No time to plan healthy meals? Lack of time isn't the only excuse offered by sedentary people who need to lose weight. Working out just isn't fun, and neither is shopping and cooking "healthy." But it can be. Try these 10 fun ways to get fit and trim.
Timeline of a Love Affair
Just what is it that makes two people fall in love, hard and fast?
Clear the Clutter Out of Your Life
Clutter, both mental and physical, can do a number on our productivity and eat away at our time. The sheer stress of a cluttered life means we may miss deadlines, work longer hours, and lose important stuff. Clutter equals stress. Here’s how to start simplifying your life.
Why You’re Not Happy
Six common barriers to personal happiness and fulfillment and how to overcome them.
The Pet Prescription: Is It for You?
Owning a pet can reduce stress and improve many aspects of your health. But not everyone is cut out for pet ownership.
Train Your Brain With Exercise
Not only is exercise smart for your heart and weight, but it can make you smarter and better at what you do.
WebMD from Medical Mutual
Medical Mutual is committed to offering its members
comprehensive health management and wellness products, services, and programs.
Our partnership with
WebMD provides you with the help, information, and tools you need to
lead a healthy life.