Make Your Health a Priority
As a Medical Mutual member, you have coverage that includes wellness tools and resources for you to use free of cost. Visit the Medical Mutual Wellness portal today to take an online health assessment and find a course, challenge or article to help you reach the next step of your wellness journey.
Health Assessment
The Wellsource lifestyle health assessment has an intuitive and interactive design. After completion, you’ll immediately receive a personal report as well as a physician summary, perfect for sharing with your doctor.
Online Courses
Online Health University courses empower you to make lasting behavior change and reduce current or future health risks. Each confidential course is engaging and offers resources to help you maintain focus between sessions.
Wellness Challenges
Start thinking of new ways to engage in different aspects of your life including your purpose, finances, physical health, memory, peer relationships, work/life balance, nutrition and community. Participate in the challenges and build your best self. The Medical Mutual Wellness portal offers over 40 individual challenges and two annual Mutual challenges, which are an opportunity to get active and give back!
Additional Tools and Resources
The Medical Mutual Wellness Portal also gives you access to:
- Tools to track your steps, food and sleep
- Exercise videos
- Wellness articles
- Health recipes
- A tobacco cessation program*
- WW®* (formerly Weight Watchers)
*Access through the My Health Plan portal, not the Medical Mutual Wellness portal.
WW® is a registered trademark of WW International, Inc.