Medical Mutual Blog

Preventing falls goes beyond improving balance. Learn how somatic exercises build a mind-body connection to help you strengthen muscles, control movements and increase awareness.

Good oral hygiene not only protects your teeth and gums but also plays an important role in preventing serious infections and supporting your health.  

Know how to protect yourself from tick bites and recognize the signs and symptoms of Lyme disease.

Measles is one of the most contagious diseases that spreads easily from person to person and can lead to serious health complications, especially in young children.

Learn the telltale signs that separate headaches from migraines so you can accurately identify and manage your symptoms.

If you’re living with a chronic condition, you don’t have to face it alone. Discover how Medical Mutual supports members through our Chronic Conditions Management Program.

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Get a clear picture of your healthcare statements by learning about EOBs.

Discover the meaning behind your blood test results and the vital information they provide about your health.

Hear from Cleveland business owners how the COSE Benefit Plan helps their small business.

Understanding the tax forms associated with your health insurance is crucial when it comes to adhering to tax regulations and maximizing financial benefits.