Don’t Miss Your Shot!

Flu season is on the way. Protect yourself and your family this season by getting a flu vaccine, which is FREE when using an in-network location. Covering your cough and washing your hands can help, but the best way to avoid catching and spreading the flu is to get vaccinated every year.

Find a Provider or Pharmacy

A healthcare professional wearing gloves and a face mask administers a vaccination to an adult patient, demonstrating safe, careful injection in a clinical setting.

About the Flu

  • Influenza (the flu virus) can cause a variety of symptoms, such as fever, cough, sore throat, runny or stuffy nose, muscle aches, headaches, and fatigue.
  • Symptoms can be mild or severe. Some people have a higher risk for serious complications, including:
    • Infants
    • Pregnant women
    • Adults aged 65 and older
    • Individuals with chronic health conditions
  • Complications of flu can include bacterial pneumonia, ear infections, sinus infections and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes.

2025-26 Flu Statistics

According to the Centers for Disease Control and Prevention (CDC):

  • This past season was classified as a moderate severity season.
  • Since October 1, 2025 through May 23, 2026, an estimated 32 to 57 million cases of influenza illness have occurred.

Flu Shot Facts

  • According to the Centers for Disease Control and Prevention (CDC), the best way to avoid catching the flu is to get the flu vaccine every year. 
  • Flu shots are free when you go to a pharmacy or primary care provider in your network. 
  • Flu shots protect against the influenza viruses that research indicates will be most common in the upcoming season.
  • Once you’re vaccinated, it takes about two weeks for your body to produce the antibodies you need to protect you from the flu. 
  • Even if you still get the flu, your symptoms will typically be much less severe when you are vaccinated.
  • Everyone 6 months and older should get a vaccine every season – especially those at higher risk for complications from influenza.
  • The flu shot generally offers protection for about six months. 

Get Vaccinated

View a full list of adult immunizations. Talk to your PCP about vaccines that are right for you. Flu shots are available through any in-network pharmacy or from your primary care provider (PCP). If you need help finding a pharmacy in your network, we encourage you to use our Find a Provider tool or the MedMutual mobile app.

Page last updated on 10/1/2026
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