Stop the Flu in Its Tracks!

Take steps to protect yourself and your family.

Getting the flu can slow you down – and for some, it can lead to more serious health complications. Good health habits like covering your cough and washing your hands can help, but the best way to avoid catching and spreading the flu is to get vaccinated every year. 

Man wearing a mask and receiving vaccine.

About the Flu 

  • Influenza (the flu virus) can cause a variety of symptoms, such as fever, cough, sore throat, runny or stuffy nose, muscle aches, headaches, and fatigue.
  • Symptoms can be mild or severe. Some people have a higher risk for serious complications, including:
    • Infants
    • Pregnant women
    • Adults aged 65 and older
    • Individuals with chronic health conditions
  • Complications of flu can include bacterial pneumonia, ear infections, sinus infections and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes.

2024-25 Flu Statistics

According to the Centers for Disease Control and Prevention (CDC):

  • This past season was classified as a high severity season (highest since 2017-2018).
  • More than 47 million people were ill with the flu, leading to more than 610,000 hospitalizations and more than 27,000 deaths.

Flu Shot Facts

  • According to the Centers for Disease Control and Prevention (CDC), the best way to avoid catching the flu is to get the flu vaccine every year. 
  • Flu shots are free when you go to a pharmacy or primary care provider in your network. 
  • Flu shots protect against the influenza viruses that research indicates will be most common in the upcoming season.
  • Once you’re vaccinated, it takes about two weeks for your body to produce the antibodies you need to protect you from the flu. 
  • Even if you still get the flu, your symptoms will typically be much less severe when you are vaccinated.
  • Everyone 6 months and older should get a vaccine every season – especially those at higher risk for complications from influenza.
  • The flu shot generally offers protection for about six months. 

Getting Vaccinated

Click here for a full list of adult immunizations. Talk to your PCP about vaccines that are right for you.

Flu shots are available through any in-network pharmacy or from your primary care provider (PCP). If you need help finding a pharmacy in your network, we encourage you to use our Find a Provider tool or the MedMutual mobile app. 

Download the Mobile App

 

 
Page last updated on 10/1/2025
Y0121_W3262_2026_M