Make Preventive Care a Priority
Preventive care is one of the most important things you can do to maintain your health. Talking to your doctor and regularly receiving the preventive care services you need can save you time and money – it might even save your life. Preventive care can help you avoid illnesses, like the seasonal flu. It can also catch serious diseases like cancer in early stages when treatment is easier and more effective. Now is the perfect time to schedule a visit with your primary care provider (PCP) to see if you’re due for any important $0 preventive care services, such as:
Bone Mineral Density Tests
- A bone mineral density test can identify whether you have osteoporosis or weak bones, which increases your risk for fractures.
- There are no signs or symptoms of osteoporosis. You might not know you have the disease until you break a bone.
- A bone mineral density test should be a priority if you’ve recently had a bone fracture. Talk to your PCP about the importance of bone mineral density tests.
- You can learn more about the importance of bone mineral density tests here.
It’s covered under your plan at 100% with an in-network provider once every 24 months, so there’s no cost to you. Check your plan details to confirm coverage or call Customer Care at the number on your member ID card.
Additional Preventive Care Services
It is also a good time to double-check and see if you’re due for any other important $0 preventive care services, such as:
Annual Wellness Visits
- An annual wellness visit includes a focused discussion with your primary care provider (PCP) about your personal health risks and the preventive services you need to feel your best.
- You can learn more about what this visit entails here.
Flu Shots
- Every flu season is different, and flu can affect people differently. The best way to protect yourself is by getting your annual flu shot.
- Flu vaccination has been shown to have many benefits, including reducing the risk of flu-related illnesses and hospitalizations.
- Remember it takes about two weeks after vaccination to provide protection against the viruses that are used to make the vaccine.
- You can get your flu shot at your next primary care provider visit or at network pharmacies. For added convenience, many in-network pharmacies accept walk-in appointments.
Mammograms
- When breast cancer is caught and treated early, the five-year survival rate is 90%.
- Mammograms can begin at age 40. Talk with your PCP and confirm your benefits to determine the right age to begin your screening.