Medical Mutual Blog

Though you can’t see the sun’s rays, they can still harm your skin and overall health without proper protection. Discover how you can enjoy the sunshine safely.

One in eight men will be diagnosed with prostate cancer during their lifetime. Understanding the symptoms, knowing your risks and talking openly can make a difference in early detection.  

Preventive care is essential for men’s health. Routine screenings for colorectal cancer, blood pressure and cholesterol help detect serious conditions early, before symptoms appear.

If you’re under 26, you have the option to stay on your parents’ insurance or choose your own. Understanding the benefits and differences of each option can help you make an informed decision.

Not sure whether you need a physical or a Medicare wellness visit? Only one is covered by Medicare – here’s what to know before scheduling.

With colon cancer rates rising, understanding the importance of getting a colonoscopy screening and how it can save your life is more important than ever.

Colon cancer is the third most diagnosed cancer in the U.S. Knowing the early warning signs and how to reduce your risk is important – even if talking about it feels uncomfortable.

Discover the recommended screening schedule for women’s health, including mammograms, Pap tests, colonoscopies and heart disease checks. 

A mammogram is an important tool in the fight against breast cancer because it can detect early signs of the disease — and early detection is key to effective treatment.

Preventing falls goes beyond improving balance. Learn how somatic exercises build a mind-body connection to help you strengthen muscles, control movements and increase awareness.