Medical Mutual Blog

Your Medical Mutual member ID card is a small but powerful tool that provides vital information to help you on your health and wellness journey. We’re answering three common questions about your Medical Mutual ID card. 

Both influenza and norovirus can produce a collection of uncomfortable symptoms that make recovery burdensome. Discover the difference and ways to minimize your risk of getting sick.

Your immune system – the body’s built-in defense system – keeps you from becoming sick healthy. Do you know how to support it to stay healthy?

Don’t wonder this winter how to keep yourself safe and healthy. We’re sharing ways to prepare this season so you can enjoy it to the fullest. 

Learn some dream-worthy tips on how improve the quality of your sleep, and in turn, your overall health.

Carbon monoxide is colorless, odorless and tasteless. Learn the signs of carbon monoxide poisoning and ways to keep you and your loved ones safe.

Quickly identifying the signs of a stroke can mean getting the help and treatment you or someone else needs right away. 

Whether your nose is congested from allergies or illness, trying to breathe deeply can be uncomfortable and frustrating. Learn ways to manage your symptoms so you can breathe easier.

Focus on diet and exercise to help tackle osteoporosis and decrease your risk of falls.

Inflammation from changing weather can increase joint pain throughout your body. Discover why this happens and what you can do to manage symptoms.