Medical Mutual Blog

Determine fact from fiction when it comes to common flu shot myths and learn how getting one can protect you and others from health complications during the influenza season.

“Cholesterol” is a word often discussed in healthcare but what does it actually mean? And why should you care about your numbers and keeping them in normal ranges? 

Your lungs are a vital part of your respiratory system that help you breathe. Discover how to keep them healthy so you can breathe easy (literally!).

Read our 12 Ways of Wellness to help rejuvenate your mind, body and spirit. Happy holidays!

Your Medical Mutual member ID card is a small but powerful tool that provides vital information to help you on your health and wellness journey. We’re answering three common questions about your Medical Mutual ID card. 

Your immune system – the body’s built-in defense system – keeps you from becoming healthy. Do you know how to support it to stay healthy?

Both influenza and norovirus can produce a collection of uncomfortable symptoms that make recovery burdensome. Discover the difference and ways to minimize your risk of getting sick.

Don’t wonder this winter how to keep yourself safe and healthy. We’re sharing ways to prepare this season so you can enjoy it to the fullest. 

Learn some dream-worthy tips on how improve the quality of your sleep, and in turn, your overall health.

Carbon monoxide is colorless, odorless and tasteless. Learn the signs of carbon monoxide poisoning and ways to keep you and your loved ones safe.