Medical Mutual®

Health and Life Insurance for Individuals, Families and Groups

Healthy Living

Your health is your most important asset. And healthy living is the most effective strategy for ensuring a long and happy life. There are many aspects to healthy living. Here you’ll find a wide variety of helpful information to get you on the road to good health, from getting fit to making smart diet choices to reducing stress and more. Plus, you’ll find plenty of articles and guides on specific conditions, as well as an interactive Symptom Checker.

We invite you to explore what you should know about healthy living right here.

Subsidy Estimator

You may be able to lower the costs of your health insurance coverage.
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This calculator shows expected spending for individuals and families in a Silver Plan who are eligible to purchase coverage in the Federally Facilitated Exchange under the Affordable Care Act. Under the law, the maximum contributions to premium will be based on modified adjusted gross income, while estimates in this calculator are based on the annual income entered by the user. Based on the information you provide, you can estimate your monthly premium payments and also estimate how much you may receive in federal assistance. Please remember this is just an estimate.

Getting fit can be fun. Discover practical fitness information, as well as tips and workouts to help you get there.

Cut through the nutrition and diet clutter. Explore straightforward information to help you make wise diet choices.

Learn to take care of yourself, reduce anxiety and manage stress with helpful tips and articles.

Prevent potential medical issues by following the recommended schedule for routine exams and screenings.

Our interactive Symptom Checker lets you click exactly where your symptoms are and suggests what could be causing the problem.